Aaron Jones 10000m row
10,000
Meters
42:40.2
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 97 |
September 30, 2025 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.2 | 10,000 | 2:08.0 | 167 | 874 | 19 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 18 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 19 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 20 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 20 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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