Aaron Jones 10000m row
10,000
Meters
41:07.6
Time
2:03.3
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 122 |
September 28, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.6 | 10,000 | 2:03.3 | 186 | 941 | 19 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 18 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 18 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 20 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 20 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 22 |
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Workout Graph
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