Aaron Jones 10000m row
10,000
Meters
42:06.9
Time
2:06.3
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 115 |
September 21, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.9 | 10,000 | 2:06.3 | 174 | 897 | 19 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 18 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 18 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 20 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 20 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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