Aaron Jones 5:05 row
1,078
Meters
5:05.6
Time
2:21.7
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 42 |
June 19, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,078 | 2:21.7 | 123 | 722 | 18 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 5:05.6 | 20 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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