Aaron Jones 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 92 |
June 16, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 19 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 18 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 20 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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