Aaron Jones 5:06 row
1,029
Meters
5:06.2
Time
2:28.7
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 111 |
June 13, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,029 | 2:28.7 | 106 | 665 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 5:06.2 | 22 | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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