Aaron Jones 5:04 row
1,045
Meters
5:04.9
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 38 |
May 20, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,045 | 2:25.8 | 113 | 687 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 5:04.9 | 17 | 2:24.1 | 117 | 702 | 0 |
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Workout Graph
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