Aaron Jones 5:09 row
1,192
Meters
5:09.2
Time
2:09.6
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 78 |
April 21, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,192 | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 5:09.2 | 38 | 2:01.0 | 197 | 979 | 13 |
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Workout Graph
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