Camryn Reno v25:00/4:00r...2 row
8,974
Meters
50:00.0
Time
2:47.1
Pace
464
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,006 |
| Overall Time | 58:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
March 10, 2025 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,974 | 2:47.1 | 75 | 557 | 22 | |
| 25:00.0 | 4,525 | 2:45.7 | 77 | 564 | 22 | |
| r: 4:00 | 16 | |||||
| 25:00.0 | 4,449 | 2:48.5 | 73 | 551 | 22 | |
| r: 4:00 | 16 | |||||
| r32 |
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Workout Graph
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