Camryn Reno v15:00/2:00r...3 row
7,908
Meters
45:00.0
Time
2:50.7
Pace
404
Calories
167
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,966 |
| Overall Time | 51:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 86 |
February 26, 2025 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,908 | 2:50.7 | 70 | 542 | 21 | 167 | |
| 15:00.0 | 2,697 | 2:46.8 | 75 | 559 | 21 | 167 | |
| r: 2:00 | 19 | ||||||
| 15:00.0 | 2,583 | 2:54.2 | 66 | 527 | 22 | ||
| r: 2:00 | 14 | ||||||
| 15:00.0 | 2,628 | 2:51.2 | 70 | 539 | 22 | ||
| r: 2:00 | 25 | ||||||
| r58 |
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Workout Graph
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