Camryn Reno 1x7:00/4:00r row
1,306
Meters
7:00.0
Time
2:40.7
Pace
68
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,316 |
| Overall Time | 11:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 81 |
February 24, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,306 | 2:40.7 | 84 | 589 | 24 | |
| 7:00.0 | 1,306 | 2:40.7 | 84 | 589 | 24 | |
| r10 |
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Workout Graph
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