Camryn Reno v20:00/4:00r...3 row
10,063
Meters
1:00:00.0
Time
2:58.8
Pace
510
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,122 |
| Overall Time | 1:12:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 101 |
June 20, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,063 | 2:58.8 | 61 | 510 | 21 | |
| 20:00.0 | 3,521 | 2:50.4 | 71 | 543 | 20 | |
| r: 4:00 | 30 | |||||
| 20:00.0 | 3,282 | 3:02.8 | 57 | 497 | 21 | |
| r: 4:00 | 11 | |||||
| 20:00.0 | 3,260 | 3:04.0 | 56 | 493 | 22 | |
| r: 4:00 | 18 | |||||
| r59 |
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Workout Graph
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