Camryn Reno v25:00/3:00r...3 row
11,464
Meters
1:15:00.0
Time
3:16.2
Pace
573
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,504 |
| Overall Time | 1:24:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 1531 |
| Drag Factor | 120 |
June 12, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 11,464 | 3:16.2 | 46 | 459 | 20 | |
| 25:00.0 | 3,958 | 3:09.4 | 51 | 477 | 20 | |
| r: 3:00 | 20 | |||||
| 25:00.0 | 3,822 | 3:16.2 | 46 | 459 | 20 | |
| r: 3:00 | 9 | |||||
| 25:00.0 | 3,684 | 3:23.5 | 41 | 442 | 22 | |
| r: 3:00 | 11 | |||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.