Jim Browne 5x10:00/2:00r row
10,166
Meters
50:00.0
Time
2:27.5
Pace
561
Calories
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,279 |
| Overall Time | 1:00:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 114 |
March 21, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,166 | 2:27.5 | 109 | 674 | 24 | |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 24 | |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 24 | |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 25 | |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 25 | |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 25 | |
| r1,113 |
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Workout Graph
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