Jim Browne 2x150c/2:00r row
5,380
Meters
26:40.3
Time
2:28.7
Pace
300
Calories
| Rest Distance | 447 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,827 |
| Overall Time | 30:40.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 113 |
March 03, 2025 10:02:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.3 | 5,380 | 2:28.7 | 106 | 666 | 25 | |
| 13:12.0 | 2,688 | 2:27.3 | 109 | 676 | 25 | |
| 13:28.3 | 2,692 | 2:30.1 | 103 | 655 | 25 | |
| r447 |
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Workout Graph
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