Jim Browne 5x750m/2:00r row
3,750
Meters
17:35.7
Time
2:20.7
Pace
212
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,192 |
| Overall Time | 27:35.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 117 |
February 12, 2025 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.7 | 3,750 | 2:20.7 | 125 | 731 | 26 | |
| 3:41.2 | 750 | 2:27.4 | 109 | 675 | 25 | |
| 3:32.3 | 750 | 2:21.5 | 123 | 724 | 26 | |
| 3:31.5 | 750 | 2:21.0 | 125 | 729 | 27 | |
| 3:26.8 | 750 | 2:17.8 | 134 | 759 | 26 | |
| 3:24.0 | 750 | 2:16.0 | 139 | 778 | 26 | |
| r1,442 |
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