Jim Browne 300c row
5,233
Meters
24:49.4
Time
2:22.3
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 128 |
January 27, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.4 | 5,233 | 2:22.3 | 121 | 717 | 25 |
| 5:21.3 | 1,079 | 2:28.8 | 106 | 664 | 25 |
| 4:46.4 | 1,029 | 2:19.1 | 130 | 746 | 25 |
| 4:53.6 | 1,041 | 2:21.0 | 125 | 729 | 25 |
| 4:56.8 | 1,046 | 2:21.8 | 123 | 721 | 25 |
| 4:51.3 | 1,037 | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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