Jim Browne 40:03 row
7,443
Meters
40:03.6
Time
2:41.4
Pace
396
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 116 |
December 19, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.6 | 7,443 | 2:41.4 | 83 | 586 | 22 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 21 |
| 40:03.5 | 4 | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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