Jim Browne 3x2000m/1:00r row
6,000
Meters
29:15.1
Time
2:26.2
Pace
333
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,316 |
| Overall Time | 32:15.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 113 |
November 25, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.1 | 6,000 | 2:26.2 | 112 | 685 | 21 | |
| 10:07.8 | 2,000 | 2:31.9 | 100 | 643 | 21 | |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 21 | |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 23 | |
| r316 |
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Workout Graph
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