Jim Browne 3x2000m/1:00r row
6,000
Meters
29:34.9
Time
2:27.9
Pace
330
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 32:34.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 112 |
November 22, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.9 | 6,000 | 2:27.9 | 108 | 672 | 24 | |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 25 | |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 24 | |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 25 | |
| r339 |
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Workout Graph
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