Jim Browne 3x2000m/1:00r row
6,000
Meters
29:36.2
Time
2:28.0
Pace
330
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 32:36.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 113 |
October 09, 2024 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.2 | 6,000 | 2:28.0 | 108 | 671 | 24 | |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 24 | |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 25 | |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 25 | |
| r239 |
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Workout Graph
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