Jim Browne 3x2000m/1:00r row
6,000
Meters
29:25.7
Time
2:27.1
Pace
331
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,280 |
| Overall Time | 32:25.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 114 |
October 07, 2024 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.7 | 6,000 | 2:27.1 | 110 | 678 | 24 | |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 684 | 24 | |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 24 | |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 25 | |
| r280 |
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Workout Graph
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