Jim Browne 4x2000m/1:00r row

8,000

Meters

38:26.8

Time

2:24.1

Pace

448

Calories

Rest Distance469
Rest Time4:00.0
Overall Distance8,469
Overall Time42:26.8
Average Watts117
Calories Per Hour701
Stroke Rate24
Stroke Count944
Drag Factor121

September 27, 2024 06:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:26.8 8,000 2:24.1 117 701 24
9:45.5 2,000 2:26.3 112 684 24
9:34.6 2,000 2:23.6 118 706 24
9:37.2 2,000 2:24.3 116 700 25
9:29.5 2,000 2:22.3 121 717 25
r469

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Workout Graph

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