Jim Browne 3x2000m/1:00r row
6,000
Meters
30:36.1
Time
2:33.0
Pace
323
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,364 |
| Overall Time | 33:36.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 126 |
September 18, 2024 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,000 | 2:33.0 | 98 | 636 | 23 | |
| 10:27.7 | 2,000 | 2:36.9 | 91 | 611 | 23 | |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 23 | |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 23 | |
| r364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.