Jim Browne v2000m/1:04r...3 row
6,000
Meters
29:37.0
Time
2:28.0
Pace
330
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:59.0 |
| Overall Distance | 6,116 |
| Overall Time | 32:36.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 113 |
August 05, 2024 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.0 | 6,000 | 2:28.0 | 108 | 670 | 24 | |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 24 | |
| r: 1:04 | 76 | |||||
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 24 | |
| r: 1:38 | 18 | |||||
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 25 | |
| r: 0:17 | 22 | |||||
| r116 |
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Workout Graph
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