Jim Browne 6x1500m/2:00r row
9,000
Meters
44:01.5
Time
2:26.7
Pace
499
Calories
| Rest Distance | 1,364 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,364 |
| Overall Time | 56:01.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 113 |
July 31, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.5 | 9,000 | 2:26.7 | 111 | 681 | 24 | |
| 7:44.8 | 1,500 | 2:34.9 | 94 | 623 | 24 | |
| 7:22.0 | 1,500 | 2:27.3 | 109 | 676 | 24 | |
| 6:58.3 | 1,500 | 2:19.4 | 129 | 744 | 24 | |
| 7:12.2 | 1,500 | 2:24.0 | 117 | 702 | 24 | |
| 7:22.0 | 1,500 | 2:27.3 | 109 | 676 | 24 | |
| 7:22.2 | 1,500 | 2:27.4 | 109 | 676 | 24 | |
| r1,364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.