Jim Browne 45:00 row
8,859
Meters
45:00.0
Time
2:32.3
Pace
478
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 101 |
July 10, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,859 | 2:32.3 | 99 | 640 | 24 |
| 9:00.0 | 1,710 | 2:37.8 | 89 | 606 | 23 |
| 18:00.0 | 1,789 | 2:30.9 | 102 | 650 | 24 |
| 27:00.0 | 1,784 | 2:31.3 | 101 | 647 | 24 |
| 36:00.0 | 1,772 | 2:32.3 | 99 | 640 | 25 |
| 45:00.0 | 1,804 | 2:29.6 | 104 | 659 | 26 |
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Workout Graph
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