Jim Browne v15:00/2:03r...2 row
6,097
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
| Rest Distance | 411 |
|---|---|
| Rest Time | 4:09.0 |
| Overall Distance | 6,508 |
| Overall Time | 34:09.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 98 |
June 26, 2024 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097 | 2:27.6 | 109 | 674 | 24 | |
| 15:00.0 | 3,017 | 2:29.1 | 105 | 663 | 24 | |
| r: 2:03 | 231 | |||||
| 15:00.0 | 3,080 | 2:26.1 | 112 | 686 | 24 | |
| r: 2:06 | 180 | |||||
| r411 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.