Jim Browne 20:00 row
4,245
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 112 |
May 23, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 19 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 19 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 19 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 20 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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