Jim Browne 4x10:00/2:30r row
7,851
Meters
40:00.0
Time
2:32.8
Pace
423
Calories
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,328 |
| Overall Time | 50:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 146 |
May 08, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,851 | 2:32.8 | 98 | 637 | 22 | |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 23 | |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 23 | |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 22 | |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 23 | |
| r1,477 |
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Workout Graph
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