Jim Browne 7x2000m/2:00r row
14,000
Meters
1:14:22.6
Time
2:39.3
Pace
739
Calories
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,561 |
| Overall Time | 1:28:22.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1724 |
| Drag Factor | 112 |
April 14, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.6 | 14,000 | 2:39.3 | 86 | 597 | 23 | |
| 10:43.1 | 2,000 | 2:40.7 | 84 | 589 | 23 | |
| 10:21.2 | 2,000 | 2:35.3 | 93 | 621 | 22 | |
| 10:32.3 | 2,000 | 2:38.0 | 89 | 604 | 23 | |
| 10:42.7 | 2,000 | 2:40.6 | 84 | 590 | 24 | |
| 10:56.1 | 2,000 | 2:44.0 | 79 | 572 | 24 | |
| 10:48.4 | 2,000 | 2:42.1 | 82 | 582 | 24 | |
| 10:18.8 | 2,000 | 2:34.7 | 95 | 625 | 23 | |
| r1,561 |
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Workout Graph
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