Jim Browne 6x2000m/2:00r row
12,000
Meters
1:01:25.3
Time
2:33.5
Pace
644
Calories
| Rest Distance | 1,497 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,497 |
| Overall Time | 1:13:25.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 111 |
April 12, 2024 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.3 | 12,000 | 2:33.5 | 97 | 632 | 23 | |
| 10:16.3 | 2,000 | 2:34.0 | 96 | 629 | 23 | |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 23 | |
| 10:03.4 | 2,000 | 2:30.8 | 102 | 650 | 23 | |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 646 | 23 | |
| 10:28.1 | 2,000 | 2:37.0 | 90 | 611 | 23 | |
| 10:36.1 | 2,000 | 2:39.0 | 87 | 599 | 23 | |
| r1,497 |
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Workout Graph
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