Jim Browne 5x2000m/2:00r row
10,000
Meters
49:46.7
Time
2:29.3
Pace
547
Calories
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,381 |
| Overall Time | 59:46.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 114 |
April 10, 2024 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.7 | 10,000 | 2:29.3 | 105 | 661 | 24 | |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 26 | |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 25 | |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 24 | |
| 9:59.3 | 2,000 | 2:29.8 | 104 | 658 | 24 | |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 24 | |
| r1,381 |
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Workout Graph
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