Jim Browne 8000m row
8,000
Meters
39:59.7
Time
2:29.9
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 113 |
April 08, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.7 | 8,000 | 2:29.9 | 104 | 657 | 22 |
| 8:23.8 | 1,600 | 2:37.4 | 90 | 608 | 22 |
| 7:51.8 | 3,200 | 2:27.4 | 109 | 675 | 22 |
| 7:55.6 | 4,800 | 2:28.6 | 107 | 666 | 23 |
| 7:58.2 | 6,400 | 2:29.4 | 105 | 660 | 23 |
| 7:50.4 | 8,000 | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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