Jim Browne 7000m row
7,000
Meters
34:32.7
Time
2:28.0
Pace
386
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 112 |
April 07, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.7 | 7,000 | 2:28.0 | 108 | 671 | 23 |
| 7:30.3 | 1,400 | 2:40.8 | 84 | 589 | 22 |
| 6:53.6 | 2,800 | 2:27.7 | 109 | 673 | 23 |
| 6:46.8 | 4,200 | 2:25.2 | 114 | 692 | 23 |
| 6:41.4 | 5,600 | 2:23.3 | 119 | 708 | 24 |
| 6:40.5 | 7,000 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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