Jim Browne 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 130 |
March 23, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 24 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 25 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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