Jim Browne 500m row
500
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 131 |
March 23, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 24 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 24 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 25 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 25 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 23 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.