Jim Browne 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 131 |
March 23, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 24 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 24 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 23 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 25 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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