Jim Browne 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 130 |
March 23, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 23 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 25 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 21 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 23 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 23 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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