Jim Browne 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 131 |
March 23, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 23 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 24 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 23 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 23 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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