Jim Browne 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 131 |
March 23, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 22 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 22 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 23 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 21 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 23 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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