Jim Browne 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 112 |
March 19, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 27 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 27 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 28 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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