Jim Browne v15:00/1:04r...2 row
5,881
Meters
30:00.0
Time
2:33.0
Pace
317
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 6,120 |
| Overall Time | 32:10.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 112 |
August 25, 2025 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,881 | 2:33.0 | 98 | 636 | 25 | |
| 15:00.0 | 2,992 | 2:30.4 | 103 | 654 | 26 | |
| r: 1:04 | 113 | |||||
| 15:00.0 | 2,889 | 2:35.7 | 93 | 618 | 24 | |
| r: 1:06 | 126 | |||||
| r239 |
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Workout Graph
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