Jim Browne 4x13:00/2:00r row
10,193
Meters
52:00.0
Time
2:33.0
Pace
550
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,028 |
| Overall Time | 1:00:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 112 |
August 18, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,193 | 2:33.0 | 98 | 636 | 23 | |
| 13:00.0 | 2,555 | 2:32.6 | 98 | 638 | 24 | |
| 13:00.0 | 2,555 | 2:32.6 | 98 | 638 | 24 | |
| 13:00.0 | 2,528 | 2:34.2 | 95 | 628 | 23 | |
| 13:00.0 | 2,556 | 2:32.5 | 99 | 639 | 23 | |
| r835 |
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Workout Graph
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