Jim Browne 6x8:00/2:00r row
9,781
Meters
48:00.0
Time
2:27.2
Pace
539
Calories
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,020 |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 111 |
August 15, 2025 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,781 | 2:27.2 | 110 | 677 | 24 | |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 667 | 24 | |
| 8:00.0 | 1,665 | 2:24.1 | 117 | 702 | 24 | |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 702 | 24 | |
| 8:00.0 | 1,621 | 2:28.0 | 108 | 671 | 24 | |
| 8:00.0 | 1,608 | 2:29.2 | 105 | 662 | 24 | |
| 8:00.0 | 1,605 | 2:29.5 | 105 | 660 | 24 | |
| r1,239 |
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Workout Graph
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