Jim Browne v20:00/2:03r...3 row
11,656
Meters
1:00:00.0
Time
2:34.4
Pace
626
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 6:13.0 |
| Overall Distance | 12,310 |
| Overall Time | 1:06:13.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 113 |
August 06, 2025 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,656 | 2:34.4 | 95 | 627 | 23 | |
| 20:00.0 | 3,957 | 2:31.6 | 100 | 645 | 24 | |
| r: 2:03 | 237 | |||||
| 20:00.0 | 3,855 | 2:35.6 | 93 | 619 | 23 | |
| r: 2:04 | 227 | |||||
| 20:00.0 | 3,843 | 2:36.1 | 92 | 616 | 24 | |
| r: 2:06 | 190 | |||||
| r654 |
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Workout Graph
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