Jim Browne 5x10:00/2:00r row
10,200
Meters
50:00.0
Time
2:27.0
Pace
565
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,212 |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
August 01, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,200 | 2:27.0 | 110 | 678 | 24 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 24 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 24 | |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 24 | |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 24 | |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 24 | |
| r1,012 |
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Workout Graph
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