Jim Browne 6x8:00/2:00r row
9,350
Meters
48:00.0
Time
2:34.0
Pace
501
Calories
| Rest Distance | 1,198 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,548 |
| Overall Time | 1:00:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 113 |
July 26, 2025 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,350 | 2:34.0 | 96 | 629 | 23 | |
| 8:00.0 | 1,547 | 2:35.1 | 94 | 622 | 23 | |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 649 | 24 | |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 658 | 23 | |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 642 | 23 | |
| 8:00.0 | 1,532 | 2:36.6 | 91 | 613 | 24 | |
| 8:00.0 | 1,502 | 2:39.7 | 86 | 595 | 24 | |
| r1,198 |
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Workout Graph
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