Jim Browne 5x10:00/2:00r row
10,315
Meters
50:00.0
Time
2:25.4
Pace
574
Calories
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,446 |
| Overall Time | 1:00:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
July 16, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,315 | 2:25.4 | 114 | 691 | 24 | |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 25 | |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 24 | |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 24 | |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 24 | |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 24 | |
| r1,131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.