Jim Browne 4x13:00/2:00r row
10,161
Meters
52:00.0
Time
2:33.5
Pace
547
Calories
| Rest Distance | 841 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,002 |
| Overall Time | 1:00:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 121 |
July 11, 2025 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,161 | 2:33.5 | 97 | 632 | 24 | |
| 13:00.0 | 2,575 | 2:31.4 | 101 | 646 | 24 | |
| 13:00.0 | 2,564 | 2:32.1 | 99 | 642 | 24 | |
| 13:00.0 | 2,520 | 2:34.7 | 94 | 624 | 24 | |
| 13:00.0 | 2,502 | 2:35.8 | 92 | 618 | 24 | |
| r841 |
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